Benefits of Capers

Naturelez shares nature’s wholesomeness and nutritiveness with you through its sustainably sourced 100% natural capers. Naturelez capers do not contain any artificial flavors, preservatives or coloring and they are naturally suitable for gluten-free, vegetarian, and vegan diets.

The fiber-rich caper plant along with its high level of antioxidants, vitamins and minerals is considered as secret super food. The caper plant produces flavonoids like quercetin and rutin that act as antioxidants. Capers have significant amount of Vitamin K, Vitamin A, Vitamin C, Vitamin D, and niacin. Capers also include sodium (due to its’s preparation in salt), copper, iron, magnesium, phosphor and calcium minerals.

The high fiber construction of capers helps regulate bowel movements and aids in food digestion. The niacin vitamin and the iron components of capers support a healthy digestive system.[1]

Several researches conducted on capers highlight the positive effect that the plant has on lowering LDL cholesterol levels and regulating blood flow. Rutin, an antioxidant, strengthens capillary vessels and prevents platelet accumulation int the blood vessels supporting circulation.[2]

Rutin and quercetin have an important role in preventing skin diseases with their antioxidant properties. The Vitamin E that the caper plant has helps maintain a health skin. The dermatological benefits of capers have also lead the plant to be widely used in the cosmetics industry as a remedy for certain skin irritations, skin diseases and skin dryness.[3] 

Resim1.png